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Spring Poetry and Restorative Yoga
March 17, 2019 @ 3:00 pm - 6:00 pm
Resource your way to blossoming through a unique offering of restorative yoga and poetic medicine. You will be led through gentle and restful poses as you deeply relax into live music and poetry. In the second half of the workshop, you will have a chance to discuss your experiences and be participate in self-exploratory writing exercises.
And beautiful integrated experience you won’t want to miss.
Mary Ellen Lough is a poetry therapist & single mother living with five children in an old farmhouse in southern Appalachia. She is also a world traveler, community organizer, activist, gardener, and writer. Mary Ellen teaches poetry as a practice of wholeness and path of integration everywhere from the VA hospital, homeless shelters, substance abuse centers, birth centers, public schools, universities, and conferences, to an old converted barn out in the mountains with a small group of people who gather around a woodstove with tea in the winter.